Install proces om Fairphone 3 not picking up after phone is in fast boot mode

Thank you very much. I found this explanation

Which brings me to this page
https://doc.e.foundation/devices/FP3/install
But then I still do not understand how to use these commands:

  • Once on fastboot mode, unlock the device by running fastboot flashing unlock

On previous versions of fastboot, the command is fastboot oem unlock

  • The device will ask you to confirm the unlocking. Confirm by selecting UNLOCK THE BOOTLOADER and confirm with Power
  • The device reboot automatically. It will show a warning. Press Volume + or Volume - to display boot options, select fastboot and confirm with Power to reboot on fastboot