'Cloud Storage Full' unsyncing certain folders

Yes, I have Antenna Pod Podcast app, with approx 4 gig of podcasts downloaded, none of that is synced.

I presume I could find an alternative to the stock Music App, use that, and hopefully uninstall the stock music app, if an uninstall is do-able for that.

I checked this Post to try delete ‘Music’::

But the instructions seem to end at ‘> Developer Options’

I can see Disable and Force Stop, but presume the app would simply restart if the phone is restarted.

Any idea where in Developer Options can you uninstall ‘Music’